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That being said, you should still take vitamin B12 as directed by the information on the leaflet/packet provided with the supplement to ensure you avoid the potential for any unwanted side effects.

I have read claims that B12 is a general detoxifier but there is limited research supporting its direct action as a detoxifer

Deficiency in B12 can lead to demyelination, resulting in neurological symptoms such as numbness, tingling, impaired coordination, and cognitive decline

Some, like Kimsaqucha (of three colors) and Tullpacocha, are a bit further away but are part of the same magical system of high-altitude waters